![Instagram and Facebook are stalking you on websites accessed through their apps. What can you do about it? Instagram and Facebook are stalking you on websites accessed through their apps. What can you do about it?](https://images.theconversation.com/files/478886/original/file-20220812-23-5q8caq.jpeg?ixlib=rb-1.1.0&q=45&auto=format&w=1200&h=1200.0&fit=crop)
Instagram and Facebook are stalking you on websites accessed through their apps. What can you do about it?
![New 'Off-Facebook Activity' tool shows exactly how much the social network tracks your life - The Washington Post New 'Off-Facebook Activity' tool shows exactly how much the social network tracks your life - The Washington Post](https://www.washingtonpost.com/wp-apps/imrs.php?src=https://arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com/public/AFCXF2AY7ZHYZGSERKMICLJ7AA.jpg&w=1440)
New 'Off-Facebook Activity' tool shows exactly how much the social network tracks your life - The Washington Post
![The creepy tool that lets you stalk your friends on Facebook in real life - and how to avoid being tracked The creepy tool that lets you stalk your friends on Facebook in real life - and how to avoid being tracked](https://www.telegraph.co.uk/multimedia/archive/03320/map_3320587b.jpg?imwidth=680)
The creepy tool that lets you stalk your friends on Facebook in real life - and how to avoid being tracked
National Stalking Helpline - The National Stalking Helpline are still open during lockdown. If you, or someone you know is being stalked, contact us on 0808 802 0300/https://bit.ly/2TOz5tm. Additionally, our online tool
![New 'Off-Facebook Activity' tool shows exactly how much the social network tracks your life - The Washington Post New 'Off-Facebook Activity' tool shows exactly how much the social network tracks your life - The Washington Post](https://arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com/public/UATL4WCNMVEVZMS5VQNNJ5YFDQ.jpg)