Lift-Run-Bang - Skinny-fat. It's a body composition where the scale says “runt” but the mirror says “too many doughnuts”. On the daily I get asked from skinny fat guys if they should
![M/26/5'7" [139lbs > 126lbs = 12lbs] (10 months) Skinny fat guy to skinny, lightest was at 119 lbs. Then in process of bulking up. : r/progresspics M/26/5'7" [139lbs > 126lbs = 12lbs] (10 months) Skinny fat guy to skinny, lightest was at 119 lbs. Then in process of bulking up. : r/progresspics](https://i.redd.it/m2tdh4ds4br51.jpg)
M/26/5'7" [139lbs > 126lbs = 12lbs] (10 months) Skinny fat guy to skinny, lightest was at 119 lbs. Then in process of bulking up. : r/progresspics
![Coach.Nachiketh on Twitter: "Skinny fat people have the hardest time getting in shape. If you have jiggly belly, lower back, butt, but when you're clothed you "look" fit or "in shape", then Coach.Nachiketh on Twitter: "Skinny fat people have the hardest time getting in shape. If you have jiggly belly, lower back, butt, but when you're clothed you "look" fit or "in shape", then](https://pbs.twimg.com/media/FYC87xuaQAAKwCt.jpg)