![Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training](https://stryd.ghost.io/content/images/2019/07/ios-username.png)
Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training
![Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training](https://i.ytimg.com/vi/Kfc_3KBT1mo/maxresdefault.jpg)
Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training
![Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training](https://i.ytimg.com/vi/ty2gfChWOCo/maxresdefault.jpg)
Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training
![Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training](https://i.ytimg.com/vi/effE_jCHvmY/mqdefault.jpg)
Introducing Stryd Zones: A Connect IQ data field that auto-syncs your power zones for precision training
![1 of 3: Display and Record 'Stryd Zones' On Your Watch In 'Run' Mode [FR 245, FR 645, FR 945] – Stryd 1 of 3: Display and Record 'Stryd Zones' On Your Watch In 'Run' Mode [FR 245, FR 645, FR 945] – Stryd](https://i.ytimg.com/vi/DDFyFr0Kfv8/mqdefault.jpg)